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Offering The Work of Byron Katie in Melbourne in Individual Sessions and Engaging Workshops

I’m Karen Munro, the only Certified Facilitator of The Work of Byron Katie in Melbourne.

The Work of Byron Katie consists of four questions and the turnarounds as a way of exploring a different aspect of what we believe is reality. It’s a simple process of self inquiry that teaches you to identify and question the thoughts that cause all your suffering because we all deserve peace.  I use The Work in all the sessions and workshops that I offer.

The Work of Byron Katie or ‘The Work’, as it is commonly known, is a tool that many people around the world have found valuable in inquiring into any thought they have that causes stress in their lives.  I use it when I feel emotional about something that has happened, whether that’s in the present or the past, and it allows me to find peace within myself’

I am here to support you to understand and use The Work to find peace in your own life.

Are any of these familiar to you?

  • You suffer from depression
  • Constantly feel anxious?
  • You currently feel suicidal, or have done in the past
  • You currently live with a diagnosed mental illness
  • Suffered abuse as a child?
  • You live with someone abusing you currently
  • Experience PTSD?
  • You experienced the loss of a loved one and have not been able to grieve
  • Going through a divorce?
  • You live with someone with an addiction problem
  • Have an addiction problem yourself?
  • You have trouble sleeping due to being unable to stop your thinking
  • Your relationship with your partner, or family is full of conflict
  • You are being bullied
  • Feel constantly stressed and tired?
  • You are in a co-dependent relationship
  • Feel worthless a lot of the time?
  • You are experiencing anger management problems
  • You have trouble getting in touch with your feelings or sitting in your emotions

Doing The Work can help you with each of these problems.

Using The Work has benefits that show up in your emotional well being, as well as your physical being.

I offer The Work to You

One on One

Individual sessions are to explore daily stressful situations.  We also offer session packages for specific purposes:

Connect with me to ask any questions that you have. The Work offers you a way to find peace in these stressful situations. I Work with people all over the world so distance is no barrier.

Workshops and Weekly Classes

Immerse yourself in a Work experience. Attend one of our Workshops.  These are two days of learning about and doing The Work, or our five day retreat where we go away and live in The Work as a practice. Explore specific topic areas that are causing you to not be at peace, by attending one of our weekly classes.  Why not explore the current weekly classes that are available.

Certificate of The Work

Join our three year Certificate program to deepen your Work experience.  Strengthen your facilitation skills to be of service to others with The Work.

Blog

Read the blog where you’ll find me questioning common themes whether they are things that come up for me personally, or ones that I find when reading articles written by others.  A lot of what I write about is based on relationship issues, as this is my interest area.

Shop

Shop for Byron Katie’s books and a range of other products such as note books and tote bags.  If you are new to The Work buy a copy of ‘Loving What Is‘ which explains The Work. This is a great book to have on your bookshelf.

I look forward to being of service to you.

Karen