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Offering The Work of Byron Katie in Individual Sessions and Engaging Workshops

Welcome.

I’m Karen Munro, currently the only Certified Facilitator of The Work, in Melbourne, Australia.

You may or may not be aware that ‘The Work of Byron Katie’ consists of four questions and the turnarounds. It’s a simple process of self inquiry that teaches you to identify and question the thoughts that cause all your suffering.  The Work is the main tool used in all the sessions and workshops offered here.

“The Work of Byron Katie” or “The Work” (as it is more commonly known) is a tool that I have found so valuable in inquiring into any thought that I have that causes me stress.  Any time I feel emotional about something that has happened, whether that’s in the present, or me thinking about the past, I do The Work and it allows me to find peace for myself.

As a Certified Facilitator of The Work I have completed over 1000 hours of my own personal Work.  I am here to support you to understand and use The Work to better your own life.

It can help if you suffer from…

  • Depression
  • Anxiety
  • Sleeplessness
  • Diabetes
  • Chronic Pain
  • Suicidal tendencies
  • Conflict in your relationships
  • Inability to get in touch with feelings
  • Passive Aggressive behaviour
  • Co-dependency
  • Difficult relationships
  • Bullying
  • General stress
  • Inability to shut off your thinking
  • Grief
  • Feeling worthless
  • Mental illness
  • Trauma
  • Abuse
  • PTSD
  • Relationship breakdowns

You can Work on any situation where you feel you are suffering.

Using The Work has many benefits that show up in not only your emotional well being, also in your physical being.

How I offer The Work

Individual Sessions

There is value in working with a Certified Facilitator. We can work together in an individual session.  This consists of us connecting up, either in person or via Skype for a session.  We spend time in a one hour session, finding the thought or belief that is causing you stress and working it.

If you are interested in an Individual Session or group of sessions you can book them online or contact me.

Workshops

If you are interested in attending one of our Workshops then you can find details of them and book in to attend via our Workshops page.   I am happy to work with you to arrange a workshop in your local area.  If you have a minimum of six people willing to pay to attend a workshop contact me to make arrangements for it to go ahead.

Weekly Classes

One way of exploring specific topic areas that are causing you to not be at peace is to attend one of our six-week classes.  These are conducted via online hookup.  They run on a set day for one and a half hours at the same time for six weeks. All you need to attend is the time and a computer.  Why not explore the current weekly classes that are available.

You will also find a full list of our weekly classes and workshops on our Events calendar.

Exploring life with The Work

I love exploring every day topics using The Work and I do that on my Blog.  You’ll find me questioning some common themes whether they are things that come up for me, or ones that I find when reading.  A lot of what I write about is based on relationship issues as this is my interest area.

We sell Byron Katie’s Books

In the Shop you will find most of Byron Katie’s books and a range of other products such as note books and tote bags.  If you are new to The Work you might like to buy a copy of ‘Loving What Is‘ which explains The Work. This is a great book to have on your bookshelf.

I look forward to being of service to you.

Karen

 Certified Facilitator The Work of Byron Katie logo

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